Essential Reformer Pilates for Rehab

Overview

Have a Reformer in your clinic space but not sure how to use it safely? Or perhaps you're curious about getting one but want to learn more before pulling the trigger? Clinical Pilates is having a real moment right now, but where to start? and how do you know if it's right for you? 

This mini-course covers everything you need to get your feet wet in short, succinct videos. Learn the basics of safety and set-up as well as 16 of my most frequently used exercises. Get started in less than an hour without a huge time or financial commitment. 

This Online Course Includes: 

• Exercise Handout PDF for quick reference
• Set-up and Safety Guide PDF
• Exercise Selection Guide PDF for easy navigation of included exercises
• Intro module with general safety and usage 
• Instructional videos for 16 exercises to address common rehab goals

Learning Objectives

In this online course, you will learn to:

1. Identify the parts of a Reformer and gain a rudimentary understanding of how they influence exercise design. 

2. Safely set up and implement a Reformer exercise treatment plan. 

3. Identify and perform 16 Reformer exercises to address common rehab goals. 

4. Create a Reformer exercise treatment plan to address desired patient goals. 

Audience

Designed specifically for rehab-minded professionals who want to learn about Reformer Pilates without investing ++ hours or money. The course curriculum was created for PTs, OTs, RMTs, chiros, kinesiologists, and personal trainers with a strong background in anatomy and physiology. Exercises are for use with the general population.